:: North Reading Athletic Strength & Conditioning :: Personal Training ::
Joe DeSimone B.S, A.C.E,TRX 617.538.4057
:::STRENGTH AND CONDITIONING FOR THE MODERN ATHLETE:::
AS PHYSICAL AND MENTAL DEMANDS INCREASE FOR TODAYS ATHLETE, PREPARATION IN TRAINING BECOMES MORE ESSENTIAL. INCREASED SPORTS PERFORMANCE, DECREASED INJURY RISK, EXPLOSIVE STRENGTH & POWER, SPEED & AGILITY ARE SOME OF THE SIDE EFFECTS OF A PROPER PERSONALIZED TRAINING PROGRAM.
Fall 2015 Baseball Strength/Speed Camp
(All Fall programs run Sept 21 - oct 30)
This 6 week program is designed for high school baseball athletes ages 14-18. Focus will be on fundamentals. Including; proper lifting techniques, explosive power development, speed development specific to baseball demands, and shoulder care. Specific programs will be developed for pitchers and position players. Cost is only $110 for 6 weeks!
Space is limited for each session!
Session A. M/Th 6-7pm
Session B. M/Th 7-8pm
Session C. M/Th 8-9pm
***If you have any questions please email joe at firstname.lastname@example.org. Or text/call at 617.538.4057
23 CONCORD ST. NORTH READING MA. (INSIDE THE RAMS ATHLETIC COMPLEX)
NOW BOOKING SUMMER 2015 PROGRAMS! CALL JOE TODAY 617.538.4057
OR EMAIL AT JOE@DESIMONEFITNESS.COM
Content copyright . Joe Desimone. All rights reserved.