North Reading Athletic Strength & Conditioning  :: Personal Training


"Living is a pain in the butt. Dying is easy. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom." 

- Jack Lalanne


Joe DeSimone B.S, A.C.E,TRX  617.538.4057
joe@desimonefitness.com
 















     Strength and conditioning for the baseball athlete  


   

As an innovative sports performance training center, DeSimone Fitness focuses on the physical and mental game. Our approach to quality sports performance enhancement will help the athlete reach their maximum potential. Programs are built individually for each athlete according to sport and experience level. 

Coaches will teach proper movement patterns; injury reduction and recovery, meditation and mental preparation, strength and explosive power, as well as speed/agility/and overall conditioning. 

-To sign-up or for more information call 617-538-4057 or visit ramsathleticcomplex.com 

-for group discounts call Joe at 617-538-4057 




Now Open at -23 Concord st. North Reading- inside the R.A.C.









-FITNESS BOOTCAMPS_-






 

About Next Level Boot Camp Program:

Next Level Boot Camp is a premiere Fitness program that is helping the North Shore of Massachusetts get in excellent shape.  This program is for EVERY fitness level! From mall walkers to competitive athletes. Bootcamp is a great metabolic workout designed to shred body fat and increase endurance, muscle tone, strength, and aerobic capacity! We utilize great tools including but not limited to: TRX, Battling Ropes, Kettlebells, Resistance Tubes and Bands, Free Weights and body weight exercises! 

This class is held at Burke's Tumbling Academy inside of Paradise Gym at 21 Elm Pl. Swampscott Ma. With the option of taking class outside to the beach on warmer mornings. 

We have found the perfect bootcamp location!!! The facility includes a 7,800 square foot floor, a 42' x 54' spring floor, a 40' in ground tumble track, an in ground trampoline, a foam pit and a non-spring floor. This is perfect for high impact exercise!


Bootcamp meets every Mon, Wed, and Fri @5:45am

The entire 5-week program is only $99! (unbeatable price!).

 Sign up by filling out the form below or  Call 781-586-9666 (Kelly) or 781-592-3547 (Jen) 

Ask about our free class trail offer.



Its time to drop pounds, get back in shape and feel healthier than ever!




Don't waste another second risking injury and frustration! Call Joe TODAY @ 617-538-4057.


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